Ayurvedic Warming Foods
adminJust recently I was privileged to have a short holiday with my friends Brian & Alora from Soul Fire Spirit Journey Sailing Adventures, aboard a catamaran in the beautiful Hervey…
The Most Effective Herbal Pain Remedies
Pain is a common unpleasant sensation experienced by almost everyone. Some pain cases may be triggered by severe medical conditions, such as arthritis, while others may result from incorrect sitting…
Natural Medicine and Her Friends
Ubud has brought to the forefront of my mind just what it takes to really heal. Really truly heal. Mind. Body. Soul. The nutritionist in me understands that without a…