Opinions of Doctors
admin Residential health refers to matters related to the health conditions of the apartment. They are e.g. Matters related to the apartment’s temperature, ventilation, noise and chemical and biological conditions. The…
Health
Risk of Obesity and Smoking
Obesity and smoking have also been found to accelerate the aging of the discs. The limit for overweight is usually 25, measured by body mass index, and 30 for obesity.…
Ways to Relieve Back Pain
Acupuncture, massage and manual therapy can relieve pain and muscle tension in the short term. They are especially helpful in sudden situations, if the neck is stuck and the head…
Treat Neck Pain Exercises
Do normal everyday activities and move despite the pain. Relieve pain and muscle tension if necessary with a heat or cold pack. Use pain medication for neck pain only in…
Neck Pain Treatment
Neck and shoulder problems are common and can start gradually. Most commonly, neck problems are of muscle origin, and most neck and shoulder symptoms get better on their own in…
Cold and Heat Therapy
Heat therapy can reduce sudden and prolonged lower back pain in the short term and improve functional capacity. After the worst pain has eased with a short rest, possible pain…
Ayurvedic Warming Foods
Just recently I was privileged to have a short holiday with my friends Brian & Alora from Soul Fire Spirit Journey Sailing Adventures, aboard a catamaran in the beautiful Hervey…
The Most Effective Herbal Pain Remedies
Pain is a common unpleasant sensation experienced by almost everyone. Some pain cases may be triggered by severe medical conditions, such as arthritis, while others may result from incorrect sitting…
Natural Medicine and Her Friends
Ubud has brought to the forefront of my mind just what it takes to really heal. Really truly heal. Mind. Body. Soul. The nutritionist in me understands that without a…